Small Portions

I have to say, God has really been helping me lately. I have been getting up early to exercise and have been eating smaller (much smaller) portions. When I want to eat when I'm not hungry or shouldn't be hungry, I just pray and read the bible. It has been working out awesome for me. I had a couple of things said to me this weekend about my weight that bothered me. Granted, those things shouldn't have been said, but I am using it as motivation. I keep looking at my self in the mirror and it seems like my neck line is disappearing and my lumps are getting bigger. I have just had it with myself and I finally gave it over to the Lord.

I have lost a few pounds just this weekend. My boss looked at my lunch today and asked me if that was all I was eating. I'm not starving myself. I'm eating only what I should eat... small portions and small snacks in between. This way I am really hungry when I eat and it gives my body a chance to digest. I make sure that if I have anything in the house, it is fruit. I love fruit and it is full of vitamins and minerals.

Anyway, just wanted to let you know how everything has been going. Jane and Dianna, see you tonight!