So I feel really great lately. I have been exercising which is huge for me. I can start to see myself tone up and I have a lot more energy. I am doing better with not eating so much but only on the weekdays as usual. On the weekends, we have football parties and there is just goodies laying around everywhere, although, I have to say that this weekend was a little better for me than most. I think it was because I had heartburn already. But it didn't stop me from eating the chilli and the buffalo chicken dip. All in all, I know I didn't do a great job but I didn't do terribly either compared to my usual behavior which is good.
There are two things that have been really motivating for me lately. First of all, being able to wake up in the morning to fight the urge to stay asleep and exercise instead is really encouraging. I feel that it is because I am doing in the name of the Lord. Also, I can see my belly starting to flatten after just a couple of weeks of my workouts. This really keeps me going. What tends to happen is that I disappoint myself and give up. I get to hard on myself.
Anyway, I got 15 left of break and I gotta do my bible study group reading. Its a really awesome book about doing small little things for people to bring them closer to Jesus. I really puts things into perspective for me.
2 comments:
O.K. buddy, Dianna is my inspiration for eating slow and you dear girl are my inspiration for sit-ups.
I don't exercise at all but I think I can at least handle sit-ups slowly but surely. We'll see.
Good going and keep it up.
Love Ya
Take Care.
P.S. glad you're back in the swing of things or maybe you weren't out, you just didn't have time to post, anyhoo glad to read your blogs.
Oh where Oh where have my bloggers gone, Oh where Oh where can they be???????
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